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"Elevate your energy, embrace your essence:

 Holistic Therapy for Wellness, Emotional Resilience, and Transformative Change"

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Image by Kelly Sikkema

Are you...

  • Struggling with emotional overwhelm, stress, or anxiety that’s affecting your day-to-day life?

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  • Facing major life transitions, such as career changes, loss, or personal challenges?

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  • Battling low self-esteem, self-criticism, or perfectionism?

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  • Feeling disconnected from your purpose, or going through a spiritual crisis?

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  • Navigating difficult relationships or struggling to set healthy boundaries?​​

  • Seeking personal growth and a deeper connection to yourself?

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  • Sensing energetic blockages or feeling "out of alignment" with your true self?

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  • Carrying the weight of past trauma or unresolved emotional wounds?

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  • Experiencing chronic pain or fatigue that seems connected to emotional or mental strain?

 

  • Dealing with mental confusion, indecisiveness, or limiting beliefs that hold you back?

  • Looking for holistic health solutions that nurture your mind, body, and spirit?

If any of these resonate with you, I'm here to help.

Drawing from more than 15 years of devoted study and 6 years of hands-on practice as a holistic therapist and energy healer, I provide tailored solutions designed to lead you toward a life of greater balance and fulfilment. Through the integration of diverse techniques and modalities, my expertise lies in guiding you through healing toxic emotions and patterns, fostering a reconnection with your inner self, and revitalizing your physical and energetic well-being.

 

Whether you prefer online sessions or in-person consultations at my North London office, my holistic approach addresses all aspects of your well-being, integrating body, spirit, and emotions to help you achieve optimal mental and physical health

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 But what exactly are Holistic and Energy Therapies? 

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Holistic Therapy encompasses a comprehensive approach to well-being, recognizing the interconnectedness of mind, body, and spirit. The primary aim is to restore balance and harmony in all aspects of life.

 

Energy Therapies are rooted in the understanding that we are more than just physical beings; we are beings of energy. Drawing from ancient traditions and modern quantum physics, these therapies target disturbances and blockages in the human energy field, addressing spiritual, mental, emotional, and physical challenges at their root.

By addressing these deeper layers of existence,
holistic and energy therapies offer a wide range of benefits.

By the end of your treatment you will be felling :
  • Emotionally balanced and at peace, with tools to manage stress and anxiety in a healthy, sustainable way.

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  • Ready to embrace life’s transitions with grace, finding balance and peace even in times of change.

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  • Confident and self-assured, with deep self-love and compassion replacing self-criticism and perfectionism.

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  • Fully engaged in your personal growth, feeling aligned with your true self and living authentically.

  • Empowered to create healthy relationships and set clear, loving boundaries that honor your well-being.

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  • Holistically well, experiencing harmony between mind, body, and spirit, and a profound sense of inner balance.

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  • Fully engaged in your personal growth, feeling aligned with your true self and living authentically.

  • Energized and in alignment, with your energy flowing freely and in tune with your highest self.

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  • Healed from past trauma, with emotional wounds gently released and replaced with inner strength and resilience.

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  • Free from chronic pain and fatigue as you release the emotional and energetic blockages affecting your physical body.

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  • Mentally clear and focused, able to make decisions with confidence and free from limiting beliefs.

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Hi,

I’m Isabel Mendes, a holistic therapist with over 6 years of experience in practices such as Reiki, meditation, Ho'oponopono, ThetaHealing, and the Halu Gamashi Method* (Chakra of Time map & deep Chakra Care). Throughout my journey, I’ve helped people reconnect with their essence and find balance in their lives.

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My approach is to create a personalized treatment plan tailored to your unique needs. Together, we will work deeply, using energetic and self-awareness techniques to empower you to overcome challenges, restore your inner strength, and live a more connected and meaningful life.

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If you’re ready to begin this transformation, I invite you to take the first step with me. It will be my pleasure to guide you on this journey towards your best self!

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Holistic Therapy and Energy Healing complement conventional medicine, offering holistic support for your overall well-being. Reach out today to begin your journey towards a healthier, happier you.

Services

Work with me

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Chakra of Time*

A personal Time Map

Discover how earthly energy circulates in your life and influences your life path, your way of being and your behaviors.

Isabel Mendes chakra care

Deep care of your chakras through precise body touches to release stagnant energies and other blokages.

- In person only-

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All of You 

Bespoke program

Tailored 3 & 6 months healing program to realign your personal energy and learn to know and love yourself better.

Reiki Treatment

REIKI 

Session

Relieve stagnant energy & tensions. Bring vitality to aid the healing process mentally, emotionally, physically and spiritually.

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* Exclusive techniques created by the Brazilian medium, therapist and writer, Halu Gamashi, founder of IMA - Instituto dos Mistérios Ascensionais.

All rights reserved. Learn more about Halu Gamashi: https://halugamashi.com.br 

Testimonials

"Last month I had a couple of what were the beginning of life changing sessions with Isabel. I am now in greater peace with myself and others, which had given me the energy and excitement to explore new things. Thank you Isabel for enabling this."

Mia Hasenson-Gross
Contact

Contact Me

For questions, feedback and comments please get in touch!

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